The Mental Reset: Energetic Bodywork in Allen, TX
Your mind needs a break. Give yourself 90 minutes to step away from the noise, let go of what you’ve been carrying, and leave feeling lighter, calmer, and clearer.
The Mental Reset is a personalized 90-minute in-person experience at Lynnae Velasquez’s studio, The Healing Studio in Allen, Texas, combining intuitive conversation, energetic clearing, and gentle, hands-on Access Bars®. It is energy bodywork, not a massage, designed as a deeply relaxing experience that helps quiet mental noise and release the stress you have been carrying. The session is $200, paid at your appointment. The Access Energetic Facelift™ is also available.
- Women who take care of everything and everyone, and whose minds keep going
- High-achievers who are “always on”, overthinking and carrying pressure they can’t point to
- Women who have talked about the problem for years and want a different kind of break
- Women near Allen, Plano, McKinney, Frisco and north Dallas who want a reset, not a pep talk
- An intuitive conversation to name what you have felt but could not explain
- Energetic clearing
- Gentle, hands-on Access Bars®
- A quieter mind, a lighter body and clearer next steps
What happens during The Mental Reset?
You arrive, and the session begins with a conversation. Lynnae uses her intuition and targeted questions to uncover the patterns, judgments and points of view behind what you want to change. Then you lie down, fully clothed, for energetic clearing and gentle, hands-on Access Bars®. Every session is different, because every woman and every body needs something different. Many women leave feeling noticeably lighter, calmer and clearer about what comes next.
Is this massage or energy bodywork?
Energy bodywork. There is no deep-tissue or muscular massage. Lynnae uses light touch, including the Access Bars® process (32 points on the head) and, by request, the Access Energetic Facelift™, combined with her intuitive awareness. It is deeply relaxing, and it is not medical treatment.
Location, price and booking
The Healing Studio, 190 E. Stacy Rd., Suite 1724 (studio 207), Allen, TX 75002, inside Mattison Avenue Salon Suites in the Villages of Allen. The Mental Reset is $200 for 90 minutes. No payment is required to book; you pay at your session.
Three steps, no pressure
- A complimentary 30-minute Clarity Call. You describe where you feel stuck; together you explore which way of working fits, with no script, no pressure and no obligation.
- The work. Individual Private Coaching, three months of The Aligned Woman’s Private Mentorship™ or The Energetic Gym™ online, and The Mental Reset in person in Allen, Texas.
- Practice. Change that holds comes from practice and support between sessions, not only in the room.
“Learning about my nervous system helped me understand why I was reacting the way I was. Today I feel calmer, trust myself more, and have a greater sense of clarity.”
America Bruner, mother of threeCurious about her work? Start here.
Why Can’t I Just Let This Go? A free recorded conversation about how expectations, judgments, and patterns we don’t always recognize can keep us stuck, and what becomes possible when we begin looking at them differently.
FAQQuestions women ask before they book
Didn’t find your question? Ask it on your complimentary 30-minute Clarity Call.
Book your Clarity CallWhat is The Mental Reset?
A personalized 90-minute in-person experience at The Healing Studio in Allen, Texas, combining intuitive conversation, energetic clearing, and gentle, hands-on Access Bars®.
What is nervous-system-informed coaching?
Coaching that pays attention to how your body responds to stress (fight, flight, freeze, fawn) alongside your thoughts and patterns. It is educational, not medical treatment.
I’m a woman who can’t relax and feels constantly on edge. Is this for me?
That is exactly who the session was designed for: the woman who takes care of everything and whose mind keeps going even when she finally has a moment to herself.
Is this somatic coaching?
It is related. Lynnae combines intuitive conversation with gentle, hands-on energetic bodywork rather than movement-based somatic exercises.
Is it a massage?
No. It is energy bodywork using light touch (Access Bars® and the Access Energetic Facelift™) rather than muscular massage. You stay fully clothed.
How much does it cost?
$200 for 90 minutes. You pay at your appointment.
Where is the session held?
At The Healing Studio, inside Mattison Avenue Salon Suites, 190 E. Stacy Rd., Suite 1724, Allen, TX 75002, close to Plano, McKinney and Frisco.
Is this a medical treatment?
No. It does not diagnose or treat any condition. If you have a medical or mental-health concern, please consult a licensed professional.
Other ways Lynnae works with women
Let’s see what you haven’t been able to see.
A complimentary 30-minute Clarity Call on Zoom, wherever you are. No pressure and no script.